Class
Instance
Tai Chi
Tai chi is a Chinese martial art and meditative exercise characterized by slow, flowing movements and deep breathing. Practiced for defense training, health, and relaxation, it promotes balance, flexibility, and mindfulness.
Enumeration instance of
SportType
PhysicalActivityType
PlayType
Equivalent Classes
wikidata:Q167987
healthKit:hkworkoutactivitytype/taiChi
Attributes
PlayFeature
Agility
Balance
Coordination
Precision
SkillBased
Tactical
PlayQuality
Meditation
MindBodyConnection
Relaxation
PlayBenefit
CognitiveEnhancement
CulturalAwareness
MentalHealth
SkillDevelopment
StressRelief
FlexibilityAndMobility
PlayRiskLevel
LowRisk
MartialArts
TaiChi
Instance Hierarchies
Thing
Intangible
Enumeration
PlayType
::
TaiChi
Thing
Intangible
Enumeration
PhysicalActivityType
::
TaiChi
Thing
Intangible
Enumeration
SportType
::
TaiChi
Tai Chi · Vocabulary | FindPlay